Free Yoga Classes
Anytime
Vets receive 1 week of free yoga
"The whole Earth is the true human body" Dogen Zenji
We don't want to EAT hot fudge sundaes as much as we want our lives to BE hot fudge sundaes. - Geneen Roth
Form, Flow and Grace
Nourishing recipes, homesteading, herbal medicine, Real Food and more
Find your center. Know your strength. Thrive.