Ahimsa (nonviolence)=Compassion + Courage
In observance of the Martin Luther King, Jr. holiday on Monday, January 19, I’ll be offering a shared yoga practice. The theme will be ahimsa. We will share a loving kindness meditation and a centering yoga practice.
The session will be at The Studio, 4567 Indian Creek Parkway, Overland Park, KS at 6:45pm. There is no charge to participate. Please, sign-up using this sign-up link @The Studio. Space is limited.