Desire Yoga

Find your center. Know your strength. Thrive.


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Add Balance to Your Practice; Try the Moon Salute

We’ll be practicing the Moon Salute in Yoga Flow at The Studio this evening. It seemed fitting with the morning’s lunar forecasts making the news. The Moon Salute is also calming, grounding and meditative; it makes a great foundation for a midweek practice.

Moon Salute: http://youtu.be/elLBDgwY2hI