Desire Yoga

Find your center. Know your strength. Thrive.

Add Balance to Your Practice; Try the Moon Salute

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We’ll be practicing the Moon Salute in Yoga Flow at The Studio this evening. It seemed fitting with the morning’s lunar forecasts making the news. The Moon Salute is also calming, grounding and meditative; it makes a great foundation for a midweek practice.

Moon Salute:


Author: dmhendricks

Desiré Hendricks is a yoga instructor with four years experience teaching yoga to students of multiple levels. She recently added Core Strength Vinyasa Yoga training to her repertoire. Beginners and experienced yogis are welcome in all classes.

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